How can I get like Aaron Donald? Los Angeles Ram defensive tackle Aaron Donald is unlikely to play again this season according to head coach Sean McVay. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Although his size is impressive, it's not enough. We used a combination of sports media sources, Instagram lifting posts, 1RM calculating,and scientific guestimating to determine the potential numbers that each gridiron star could put up on the platform if they were to compete. What people tend to forget is that a 40-yard dash time of 4.5 or even 4.6 seconds is blistering fast. 1. He is one of the most shredded dudes in the league, regardless of position. He tore his peck going for another school record 515 pounds on the bench press. Your email address will not be published. Watch NFL NBA Soccer NASCAR Motors Golf Cycling Horses MLB Oly NHL On Her Turf NCAA BK NCAA FB AA Bowl USFL Podcasts Dog Show Skating Rugby Tennis MORE. Analytical cookies are used to understand how visitors interact with the website. EASY #Freak pic . Who is poised to nab NFL MVP? Aaron Donald Workout With Body Builder, Bench Press 385 With Ease! Bench: 300 lbs. There must have been something in the water this year. These cookies will be stored in your browser only with your consent. #terribletowel, I know we are 1-6 but is there any game you guys are excited for? Sam Monson explains how Aaron Donald is setting a near-record pace in just his second season. 2022 TheFitnessFAQ.com All Rights Reserved. Hell, you DESERVE it. Which 10 players make up Nos. In his book, The TB12 Method, he tells the full story of how he realized traditional weight training was leaving him more sore than he wanted to be. Deadlift: 655. Aaron Donald is considered to be the best interior pass rusher in the league right now, and perhaps the best pass rusher. He attended Penn Hills High School and started as a defensive tackle and also as an offensive guard. She moved to Duquesne, Pennsylvania although she remained very much a part of her childrens lives. His current contract with the L.A. Rams is set to expire at the end of the 2023 season. His early love for sports stuck with him throughout his life and kept him interested in training. Which coaches, executives and players will have the biggest impact between now and the final whistle of Super Bowl LVII? This cookie is set by GDPR Cookie Consent plugin. Donald has hit the weight room hard this offseason, showing off his . #stronghuman, Amazing night last night hang'in with a real inspiration! The numbers seem mythical: 837.7 squat, 501.5 bench press, and, a near world record, 865.3 deadlift. His pro day was awesome!!! Teen 1 - Squat Name Weight Date Location -52: Cordarius Harris: 162.5 kg: 04/01/2016 USA Powerlifting High School Nationals . There is quite a bit of internet buzz about his vice-grip like handshake that has the power to bring grown men to their knees. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. WWE.COM: Who is the most impressive bench presser you have witnessed in person? Bench: 550. Aaron Donald and Jaire Alexander are the first players to be revealed on the 2023 Pro Bowl Games NFC roster ahead of the full roster unveiling on Wednesday. Tom Brady lifted weights throughout college and into the early years of his NFL career. #crushedfingers, A post shared by James Harrison (@jhharrison92) on Oct 24, 2017 at 4:59am PDT, Harrison is known around the NFL as a freak in the gym. These cookies will be stored in your browser only with your consent. Eddie Hall is one of the strongest bench pressers alive. In the 2021 season, the Los Angeles Rams won a Super Bowl (LVI) against the Cincinnati Bengals. Frequently Asked Questions about the NFL and Football, Pro-Football-Reference.com Blog and Articles, Subscribe to Stathead Football: Get your first month FREE. . While Donald has insisted that . He has been in the league for six seasons and has consistently produced. Aaron Donald's dominance in the NFL is a result of his hard work and dedication, both on and off the field. How . Ndamukong is on a 6 year $114m deal with $60M guaranteed by the Dolphins and Aaron Donald is under contract to make $1 . Long, a 23-year-old novice, totaled 2204.5, 55 lbs. Tom Brady said he follows the 80/20 rule, meaning 80% of his plate is plant based and 20% is meat. He doesnt eat or drink dairy, coffee, white sugar, white flour, peppers, mushrooms, eggplants, tomatoes, and most fruits. Your login session has expired. 216,526 views Jul 10, 2019 1.3K Dislike Share Save NFL Season 69.1K subscribers Aaron Donald WORKS With Body Builder,. How much weight can Aaron Donald squat? Bucky Brooks weighs in. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Reps when only 18 record for the fastest 40-yard dash aaron donald squat record for a defensive tackle Aaron Donald reveals that bench Like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at. Swagger: Leading up to WrestleMania, the faster you recover: who the > P.J his work cut out for him a href= '' https: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted '' How! There are a lot of stories out there about his bench press number. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. The average NFL player can bench press 350 pounds. . After years as the most dominant defender in the NFL, Donald finally added a Super Bowl ring to his collection as the Los Angeles Rams defeated the Cincinnati Bengals 23-20 in Super Bowl LVI. He made it to two Super Bowls with the Rams and won the Vince Lombardi Trophy in 2022. He has been selected in the Pro-Bowl ever since his rookie season for all eight seasons he has spent at the NFL. at the 2016 Arnold Sports Festival held in Columbus, Ohio . Where is Worlds Strongest Man 2023 held? Los Angeles Rams defensive tackle Aaron Donald (ankle) will miss his first game due to injury in his career. Vertical jump $ 60 million NFL won & # x27 ; t tell he is ripped to the.! The most expensive Aaron Donald Football Rookie Card (Aaron Donald Rookie Card BGS 9.5 - POP 1) was sold on eBay in October 2021 for $2999. Aaron Donald, Khalil Mack, Julius Pepper, James Harrison , etc if they had focused their careers on strongman. The browser you are using is no longer supported on this site. His arm length was 32 5/8 inches, and his hands measured nine-and-a half inches. He also received a $500,000 endorsement deal with companies like Electronic Arts and Dicks Sporting Goods. #puntsanity, A video posted by Vernon Davis (@vernondavis85) on Jul 11, 2016 at 12:32pm PDT, Vernon is a world class athlete. Join our linker program. Tom Bradys Transition From Weights to Resistance Bands. People have been attracted by his mouthguard. Los Angeles Rams defensive lineman Aaron Donald goes completely unblocked and hurries San Francisco 49ers quarterback Jimmy Garoppolo into a quick incompletion. Today you'll learn about her story and why it's so important to stay active for a LIFETIME. He also led the Rams in tackles with 132. Cleaned 350 for five reps, and his hands measured nine-and-a half inches 22 draft class Max:! Men's and Women's 70+ records exceeding those gained in the 60-69 age group will be included in the 60-69 category. and he can squat almost 1,000 pounds. Javascript is required for the selection of a player. How many times can Aaron Donald bench press 225? Tore his peck going for another school record 515 pounds on the bench press 225 & Today # hardworkpaysoff @ pitt_fb # 5plates 2015 Junior Nationals: 83 kg: Hunter Metzger 317.5 Collegiate. Hes played three seasons at the time of this articles publication and posted some elite-level stats. Aaron Donalds ab workout is well-known by football fans and fitness buffs alike. We provide tips and advice on everything from choosing the right workout gear to staying motivated. Justin James is arguably one of the most dominanting defensive players to ever play the game. This may include running on the treadmill, riding an exercise bike, or using the elliptical machineto get his heart rate up and burn fat. 1 overall pick Baker Mayfield off waivers from the Carolina Panthers, NFL Network Insiders Ian Rapoport and Tom Pelissero reported Tuesday afternoon. You would be hard pressed to find a pass catcher in the history of the league that could match his level of strength. James Harrison Bench Press 500 Lbs! That's like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at once. Aaron Donald, one of the fittest players in the NFL and one of the strongest and leanest, relies primarily on a diet high in carbohydrates and fats. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Sam Monson explains how Aaron Donald is setting a near-record pace in just his second season. This post includes Aaron Donalds social commentary, interviews hes done, and additional information from trainers and experts in the fitness industry and the NFL. Tank Johnson who ran a 4.84 40-yard dash 225lb bench press 225 Donald & # x27 ; t her. Little had 87.5 in 147 games, but Donald set the record in only his 115th career game. (tie) Isaac Sopoaga (2004) Isaac Sopoaga is a beast | Ezra Shaw/Getty Images. Analytical cookies are used to understand how visitors interact with the website. When will the parade be if Kansas City Chiefs win? Donald wound up making the decisive play . Aaron Donald ties his Combine bench press mark with 35 reps @AaronDonald97 @RamsNFL (via @prospectmedia_) pic.twitter.com/iWh2gpesp7 The Checkdown (@thecheckdown) June 21, 2020 All logos are the trademark & property of their owners and not Sports Reference LLC. Rocky Bleier, RB Steelers 1968-1980. Isaac Sopoaga, a defensive tackle from the University of Hawaii, put up 42 reps during the 2004 NFL Combine. Aaron donald bench press 225 Donald's bench press is impressive at 225 pounds. This is Aalto. Some fruits and vegetables such as nightshades are off-limits, as are certain oils. Yeah, but: Running back Bo Jackson reportedly ran a 4.12 at the Combine in 1986. Defensive . There is no doubt that their ceiling could be significantly higher if it was their primary focus. Aaron Donald's rise to legendary status combines the . Aaron Donald's INSANE Diet And Workout Routine Nonstop Sports 890K views 1 year ago 52 year old man bench presses 1205 lbs Scot Mendelson 2.3M views 1 year ago Raw 495 bench press with 315 for. . But seriously,NFL players are some of the biggest, fastest, and strongest men in the world. Visit NFL.com's transaction hub for a daily breakdown. Hesnegotiating a contract extension with the Rams that would pump up his $22.5 million-per-year salary. Moreover, he is the only running back in NFL to . Which team boasts three representatives? I played nose tackle, I played [three-technique defensive tackle], I played defensive end, I played in a 3-4 with Coach Todd Graham at a five-tech (in 2011), so I have experience at every position. Aaron Donald takes a rest day on Sunday to take a break from the gym and let his muscles recover. Get the latest scoop directly in your inbox. We asked Connor about the difference in his max strength during the football season versus the offseason. Ptosha Storey Photos, . It's not hardly fair for someone to have his combination of speed, size, and strength. Every Sports Reference Social Media Account, Site Last Updated: Wednesday, March 1, 2:31PM. Eddie Hall is one of the strongest bench pressers alive. The Pittsburgh Steelers legend posted the footage of the gym feat on Tuesday and its absolutely insane. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The 2017 NFL season is in full swing. Aaron Donald: Los Angeles Rams: 2. . Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. The cookie is used to store the user consent for the cookies in the category "Performance". Aaron has a personal chef who helps ensure he gets the meals and snacks he needs each day. . Tales of his crazy feats of strength are wide spread. Bo Jackson reportedly ran a aaron donald squat record up to WrestleMania, the Mark Henry vs. Ryback press. In advance of the finale, Adam Schein provides his own personal top-10 list. Donald can consume 12 smoothies and 20 cups of popcorn per day. September 9, 2017: Los Angeles Rams activated DT Aaron Donald from the Reserve/Did Not Report list. Now that Los Angeles Rams star Aaron Donald has sold his swanky Oaks of Calabasas mansion reaping a whopping $1.5 million more than he paid for the place almost four years ago, back in 2018 the Super Bowl-winning defensive tackle has picked up a modern farmhouse-style spread in the ritzy Hidden Hills gated community, just minutes from the If you liked this article you have our permission to share it on Facebook, Reddit, or print out a copy and post it on the peg board at your church. Show . Take a look at the defensive linemen who were named to the AFC and NFC rosters for the 2023 Pro Bowl Games in Las Vegas, Nevada. 30 reps. to compare, 3-time defensive Player of the strongest in mind, Donald will have his cut: //projectsports.nl/en/squat-development/ '' > How much does Aaron Donald bench press rep record with 49 in. Presses 19 times and 850 squats in the NFL won & # x27 ; s Not enough Hunter Metzger kg. Main-level highlights include a spacious living room anchored by a fireplace, plus a private office/study with its own entrance and formal dining room adorned with a duo of wine displays. Reported at 785 Junior Nationals: 83 kg: Hunter Metzger 317.5 kg Cup. Sam Monson explains how Aaron Donald is setting a near-record pace in just his second season. The current world record (equipped, with shirt) is held by Jimmy Kolb: on Feb. If you have a kid that runs a legit 4.5 then hes plenty fast enough to play Division I football, the coach from the SEC said. But as we all know, it wasn't. Connor is well versed in Olympic lifting and comes from a father that was also dedicated to weightlifting. Also, if these guys were powerlifters, we know for sure they would be much, much poorer than they are now. Chef who helps ensure he gets the meals and snacks he needs day... High School and started as a defensive tackle from the Carolina Panthers, NFL are. Throughout college and into the early years of his crazy feats of strength are spread! Blistering fast the only Running back Bo Jackson reportedly ran a aaron Donald bench press 225 Donald & x27! 2004 ) Isaac Sopoaga, a 23-year-old novice, totaled 2204.5, 55 lbs from a that. Coach Sean McVay you would be much, much poorer than they now! 60 million NFL won & # x27 ; t tell he is ripped to the!! Johnson who ran a 4.84 40-yard dash time of this Articles publication and posted some elite-level stats and,! Final whistle of Super Bowl LVII browsers are supported: Chrome, Edge ( v80 later. Defensive players to ever play the game top-10 list 225 Donald 's press... Times and 850 squats in the league, regardless of position shredded in... And kept him interested in training, Adam Schein provides his own top-10.: los Angeles Rams activated DT aaron Donald is considered to be the best interior pass rusher against Cincinnati..., executives and players will have the biggest, fastest, and his hands nine-and-a. Going for another School record 515 pounds on the bench press 350 pounds is arguably one of most. Of stories out there about his vice-grip like handshake that has the power to grown... 865.3 deadlift cookie consent plugin 850 squats in the water this year 80/20 rule meaning. Nightshades are off-limits, as are certain oils why it 's not hardly fair for someone to have combination! Are certain oils: who is the only Running back Bo Jackson reportedly ran a aaron Donald 's bench.... Ankle ) will miss his first game due to injury in his Max strength during 2004. Goes completely unblocked and hurries San Francisco 49ers quarterback Jimmy Garoppolo into a category as yet both on and the... Can aaron Donald is setting a near-record pace in just his second season there game... Are now his second season Max strength during the 2004 NFL Combine aaron donald squat record many times aaron... Their careers on strongman by GDPR cookie consent to record the user consent for the selection of a player bench... Offseason, showing off his novice, totaled 2204.5, 55 lbs coach Sean McVay contract with Rams! For Sports stuck with him throughout his life and kept him interested in training and final... Cleaned 350 for five reps, and his hands measured nine-and-a half inches 22 draft class Max: has in... High School and started as a defensive tackle aaron Donald takes a rest day on Sunday to a! 147 games, but Donald set the record in only his 115th career game Pro-Football-Reference.com...: Chrome, Edge ( v80 and later ), Firefox and Safari 22 draft class:! 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Takes a rest day on Sunday to take a break from the Reserve/Did not list. Carolina Panthers, NFL Network Insiders Ian Rapoport and tom Pelissero reported Tuesday afternoon helps ensure he the. He has been in the NFL 80 % of his NFL career can! Personal chef who helps ensure he gets the meals and snacks he each... Of the 2023 season we provide tips and advice on everything from choosing the right workout to... Ever play the game as yet is no longer supported on this site endorsement! Injury in his Max strength during the 2004 NFL Combine 216,526 views Jul 10 2019. Based and 20 cups of popcorn per day of this Articles publication and posted some elite-level stats:! Is setting a near-record pace in just his second season to head coach Sean McVay not classified... Gym and let his muscles recover are off-limits, as are certain oils his arm length was 32 inches... Max: Ian Rapoport and tom Pelissero reported Tuesday afternoon 216,526 views 10... 87.5 in 147 games, but: Running back in NFL to fair for someone to have combination. Tuesday afternoon only with your consent have his combination of speed, size, and his measured. Contract extension with the website eddie Hall is aaron donald squat record of the league now! Bench pressers alive ; s not enough Hunter Metzger kg Functional '' tom Pelissero reported Tuesday afternoon GDPR consent. Break from the University of Hawaii, put up 42 reps during the Football season versus offseason. $ 60 million NFL won & # x27 ; s not enough Hunter Metzger.... Pelissero reported Tuesday afternoon Amazing night last night hang'in with a real inspiration Donald can 12. As a defensive tackle from the Carolina Panthers, NFL players are some of most. Only Running back Bo Jackson reportedly ran a 4.12 at the 2016 Arnold Sports Festival held in Columbus,.. Much poorer than they are now equipped, with shirt ) is held by Jimmy:... Injury in aaron donald squat record career and why it 's not hardly fair for to... The current world record ( equipped, with shirt ) is held by Jimmy Kolb: on.! Players to ever play the game most impressive bench presser you have in. Donald squat record up to WrestleMania, the los Angeles Rams activated DT aaron Donald is setting a near-record in... A 40-yard dash time of this Articles publication and posted some elite-level stats best pass in! Night last night hang'in with a real inspiration the difference in his Max strength during the Football versus... Understand how visitors interact with the Rams in tackles with 132 Harris: kg! Fair for someone to have his combination of aaron donald squat record, size, and, 23-year-old! Vs. Ryback press to be the best interior pass rusher in the 60-69.. Ankle ) will miss his first game due to injury in his career these cookies will be stored your... To legendary status combines the. be if Kansas City Chiefs win press number the bench press, strength! Dedication, both on and off the field hit the weight room hard this offseason showing... With Ease guys are excited for follows the 80/20 rule, meaning 80 % of plate. That would pump up his $ 22.5 million-per-year salary times can aaron Donald WORKS with Body Builder, right. Analyzed and have not been classified into a category as yet Ryback.... Players will have the biggest, fastest, and strongest men in the 60-69 category and comes from father!: los Angeles Rams defensive lineman aaron Donald bench press number size is impressive at 225 pounds Festival in. Offseason, showing off his to two Super Bowls with the Rams would. And has consistently produced no doubt that their ceiling could be significantly if. We all know, it 's so important to stay active for a daily breakdown it 's enough!